Recognition
Dhāraṇā 105 · The slip into the supportless
In the very act of thinking ‘I’, ‘mine’, ‘this’, the mind reaches toward something that has no support — meditate on that supportless ground and become peaceful.
The words ‘I’, ‘mine’, ‘this’ are the load-bearing beams of ordinary experience — spoken thousands of times a day, examined never. This dhāraṇā examines them, and finds that each one, followed honestly, leads off an edge.
What the verse notices
Say ‘I’ and try to locate what it lands on. Not the body — the body is mine, which already makes it property rather than proprietor. Not any thought or feeling, each of which is a passing this. The reference recedes as fast as it is chased. ‘Mine’ is stranger still: it asserts a relation whose first term cannot be produced. The verse's observation is that in the ordinary occurrence of such cognitions — pratipatti-prasaṅgataḥ, on the occasion of these apprehensions — the mind is already, unknowingly, passing into the nirādhāra, the supportless: it reaches for a referent, finds no floor, and papers over the fall so smoothly that a whole life is lived on the paper.
The method
Catch the words as they arise in real time — not in a contrived session of self-inquiry only, but mid-sentence, mid-claim, mid-grievance, where they carry live weight. At the instant of ‘I’ or ‘mine’, let attention drop through the word toward what it points at, and stay in the unfound rather than recoiling to the next thought. The verse gives the instruction as tad-dhyāna-preraṇāt — by the impulse, the propulsion, of meditating on that. The phrasing is exact to the experience: the failed reference gives a little downward push, and the practice is to ride the push instead of catching yourself. What is at the bottom is not annihilation but the same supportlessness this text has praised from its opening verses — awareness resting on nothing because it is what everything else rests on. The promised fruit is modest and precise: śamī — one becomes peaceful. The anxious project of upholding a self is discovered to have no employer.
The catch must happen mid-cognition. After the thought has completed, there is only its content to examine; but in the instant the word 'mine' is still reaching toward an owner, the reach can be felt arriving nowhere. That arrival-nowhere is the supportless ground the verse means. It is caught dozens of times a day or not at all — which is why this dhāraṇā, requiring no seat and no session, asks more vigilance than most.
अहं ममेदमित्यादिप्रतिपत्तिप्रसङ्गतः । निराधारे मनो याति तद्ध्यानप्रेरणाच्छमी ॥ १२८ ॥
On the occasion of cognitions such as 'I', 'mine', 'this', the mind passes into the supportless; by the impulse of meditating on that (supportless ground), one becomes peaceful.
'मैं', 'मेरा', 'यह' इत्यादि प्रतीतियों के प्रसंग से मन निराधार में चला जाता है; उस (निराधार) के ध्यान की प्रेरणा से साधक शान्त (शमी) हो जाता है।